Ankle Weights
I purchased the ankle weights to increase resistance in certain parts of my workout. Never having used anything like this before, I wasn’t sure what to expect. They arrived promptly with some guidance diagrams and instructions. They are a comfortable to wear for the 30-40 minutes they are used in my routine. They packs of weight, sand, are well made and easy to remove and insert back in. The Velcro strap and D ring are sturdy and work well in securing tight enough that the weights don’t move whilst being used. I did use them for a couple of sessions walking my dogs, just to see what the extra