4.9/5 from 1,900+ reviews
Free delivery · Average 3.2 working days30-day returns
Free delivery · Average 3.2 working days4.9/5 from 1,900+ reviews30-day returns
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Smart Row-N-Ride Foldable Squat Rowing Machine

4.4 out of 5 · 42,736 ratings
€159 RRP €199 Save €40

Free delivery · Get it Wed 18 to Tue 24 Nov

W49 × D115 × H127 cmMax load 150 kgAlloy steel frame

In stock

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“Well Made and Strong Frame”Mia H.Verified CustomerMore reviews

Product details

Why with Row-N-Ride

Improve your squat form with this compact machine. Supports deeper range of motion while engaging the full body. Trusted by millions and backed by 40K+ reviews, your all-in-one cardio and strength solution.

Full-Body Workout

Target key muscle groups with one powerful movement. This ergonomic machine works your glutes, quads, hamstrings, core, back, and shoulders, perfect for effective, low-impact total-body training at home.

Connected Fitness, Guided Workout

Pair your Row-N-Ride with the free SunnyFit app for guided workouts, AI-powered plans, real-time tracking, global workout tours, and access to an exclusive fitness community, led by world-class trainers.

Squat Angle Options

Customise your workout with multiple pin-lock positions, deep, mid-level, or neutral squat. This versatile setup supports a balanced routine tailored to your strength, flexibility, and goals.

Foldable, Space-Saving Design

This compact machine folds easily for quick storage, great for home gyms, apartments, or small spaces. Lightweight and simple to move when not in use.

Dimensions and specifications

Details for Pink

  • Maximum weight recommendation: 149.69 kg
  • Item weight: 12.38 kg
  • Adjustable Resistance: Challenge your strength with 3 built-in resistance bands, offering up to 30 kg of total resistance. Perfect for scaling your workouts from beginner to advanced levels.
  • Built to Last: 150 kg Capacity: The P2100 is engineered for strength and stability, the Row-N-Ride supports up to 150 kg. Built for long-term performance and reliability across all fitness levels.

Specifications

  • Special feature: Foldable
  • Resistance mechanism: Elastic Cord
  • Product dimensions: 115D x 49W x 127H centimetres
  • Meter type: calories, scan, time, and count
  • Frame material: Alloy Steel
  • Number of Items: 1
  • Item Highlight: EZ-Storage, SunnyFit App, Glute/Leg Trainer, 3 Squat Angles, 4-Lvl Resistance, 150 kg Capacity, Adjustable Seat/Handle
  • Included Components: Rower, User Manual, Tool, Hardware, 1 AA Battery
  • Item Type Name: Row N Ride

Details by option

Pink

  • Maximum weight recommendation: 149.69 kg
  • Item weight: 12.38 kg
  • Adjustable Resistance: Challenge your strength with 3 built-in resistance bands, offering up to 30 kg of total resistance. Perfect for scaling your workouts from beginner to advanced levels.
  • Built to Last: 150 kg Capacity: The P2100 is engineered for strength and stability, the Row-N-Ride supports up to 150 kg. Built for long-term performance and reliability across all fitness levels.

Green

  • Maximum weight recommendation: 149.69 kg
  • Item weight: 12.38 kg
  • Adjustable Resistance: Challenge your strength with 3 built-in resistance bands, offering up to 30 kg of total resistance. Perfect for scaling your workouts from beginner to advanced levels.
  • Built to Last: 150 kg Capacity: The NO. 077G is engineered for strength and stability, the Row-N-Ride supports up to 150 kg. Built for long-term performance and reliability across all fitness levels.

Delivery and returns

  • Free delivery to the Republic of Ireland and Northern Ireland, no minimum spend.
  • Average delivery time: 3.2 working days. Based on JSHOP deliveries in the last 30 days, updated daily.
  • 30-day returns. Read our Delivery & Returns policy.
  • Questions about this item? Email us, we reply 7 days a week.

Questions and answers

How big is it?
It measures about 49 cm wide, 115 cm deep and 127 cm high.
How heavy is it?
It weighs about 11.1 kg.
Is delivery free to all of Ireland, including Northern Ireland?
Yes. Delivery is free to all 32 counties, in the Republic of Ireland and Northern Ireland, with no minimum spend. The delivery dates for this item are shown under the price.
Can I return it?
Most items can be returned within 30 days of delivery, unused and in the original packaging (flat-pack furniture unassembled). Email us first and we send you the return details. For a change of mind, the return postage is paid by you. If an item arrives damaged or faulty, we replace, repair or refund it at no cost to you.
How can I pay?
Visa, Mastercard, Apple Pay, Google Pay, PayPal, Klarna or Revolut Pay, through a secure checkout.

Customer reviews

4.4 out of 5 · Great

8 reviews shown · 42,736 ratings in total

Mia H.Verified Customer

Well Made and Strong Frame

I bought a treadmill from some other company before this purchase which cost me 2 1/2 times the price and it was dreadful. The belt would slide around and just walking or jogging on it was a limited form of exercise. I had to return it. I was just lucky to see an equivalent model of the row n ride advertised on QVC which was an old video. After some research of the different models I decided to to go for the Sunny Health & Fitness one. I don't regret it.

Verified Customer

Easy to use

Love this. I wanted something that stretched and moved my whole body to help loosen up joints and this does the trick. Can push bum backwards and get a good back and shoulder stretch and pull the handlebars back and forth to strengthen back. Can choose level of pull and how far you push it. Good for beginners. Really pleased with it, and it folds away when you need it to. Price was excellent.

Verified Customer

Very Good

I tried it straight away, then again Monday and yesterday. I exercise 5-6 times a week normally and the treadmill and rowing machine just does not hit this area. You can definitely feel it working straight away in the glutes and the thighs. Its early days but I believe this is the perfect piece for a home gym to hit the lockdown area that we have all gained (unless you are very lucky). I wish I had purchased it sooner. Really good buy and its not too heavy you can move it around from room to room without straining yourself. AAAA++++

MarkVerified Customer

Good equipment

Once we worked out how to assemble it we find it to be just the job for increasing muscle strength which is important as you age. The instructions took both of us to work out.

Verified Customer

Easy to assemble and sturdy.

I'm glad I bought this machine, especially for the days that I can't go to the gym. It's easy to use, and offers comfort at home.

Verified Customer

Game Changer

My husband and I absolutely love this machine! We purchased it because my husband was recovering from a back injury and we thought it would help him strengthen slowly without putting too much strain on his lower back. It's perfect! He kept it at the 90 degree position and is now just begining at the 30 degree. It has done the trick! Between this and phyiscal therapy he is almost back to normal! The multiple squat levels make it accessible for a wide range of age groups and capabilites. (We are in our 30s.) For me I love it! I'm a decently active/ in-shape person and this machine is quite a wor

Anna L.Verified Customer

Great product

Easy to set up and certainly works the body out, I love mine 🤗🥰

Verified Customer

Excellent

My husband really likes this piece of equipment as he says it works like a rowing machine but takes up much less space. He is 79 and very fit and active. I did buy it for myself but I find I can only do a couple of minutes on it as it's quite hard work whereas he can do nearly 10 minutes as well as 20 minutes floor exercises and a 30 minute walk every day. Well made and sturdy and a great buy.

About our ratings

Ratings and reviews are collected from this product's listing on a major online marketplace.

4.9

1,900+ reviews from customers all over Ireland

Jon Clarke★★★★★ Verified Customer
Great communication, fast shipping and product is as described. I can highly recommend this seller.
micknato★★★★★ Verified Customer
One of the fastest and most efficient sellers I've had the pleasure to deal with. Appreciate your help.
julieconroy101★★★★★ Verified Customer
Great seller, 100% recommend, very efficient service, great customer service and communication and prompt delivery. Product was as advertised.
Lorraine Byrne Farrell★★★★★ Verified Customer
Fantastic service. Arrived Easter Sunday, in excellent condition. Thank you.

Read all 1,900+ reviews