Why with Row-N-Ride
Improve your squat form with this compact machine. Supports deeper range of motion while engaging the full body. Trusted by millions and backed by 40K+ reviews, your all-in-one cardio and strength solution.
Full-Body Workout
Target key muscle groups with one powerful movement. This ergonomic machine works your glutes, quads, hamstrings, core, back, and shoulders, perfect for effective, low-impact total-body training at home.
Connected Fitness, Guided Workout
Pair your Row-N-Ride with the free SunnyFit app for guided workouts, AI-powered plans, real-time tracking, global workout tours, and access to an exclusive fitness community, led by world-class trainers.
Squat Angle Options
Customise your workout with multiple pin-lock positions, deep, mid-level, or neutral squat. This versatile setup supports a balanced routine tailored to your strength, flexibility, and goals.
Foldable, Space-Saving Design
This compact machine folds easily for quick storage, great for home gyms, apartments, or small spaces. Lightweight and simple to move when not in use.