One Bench, 100+ Exercises: Perform bench press exercises, sit-ups, dumbbell rows and more. Designed as a multi-functional workout bench, it supports full-body strength training in one home-gym station.
Customise Your Setup: Choose from 8 backrest angles, 3 seat positions, 8 support-pad heights and 4 calf-pad settings. The adjustable design supports upper-body, core and back-extension routines.
Strong and Comfortable: Heavy-duty steel and 5.1 cm high-density padding provide sturdy support. This weights bench pairs with dumbbells, a barbell or power rack; weights and other gym equipment are not included.
Built-in Back Extension Bench: Use the hyperextension station and Roman chair to train the lower back, glutes, hamstrings and core. Switch to incline bench presses, sit-ups or the preacher curl bench for upper-body and ab training.
25-Exercise Workout Guide: The included illustrated chart covers upper-body, abs and core, lower-body and total-body routines, helping you get more from this exercise bench and add variety to every home workout.
Easy Mobility with Transport Wheels: Built-in wheels let you reposition this gym bench around your home training area or roll it aside after workouts. It combines several types of workout equipment in one practical design.
7 reviews shown · 2,621 ratings in total
Get it, build it, use it
This is a solidly built piece of equipment, excellent value for the price (especially if it's on special). Assembly was easy and extremely well explained with all the large parts well identified and all the small parts individually labeled and separated in a blister pack. All parts present, everything in perfect shape. Putting it together was actually fun. Ikea could learn from these folks.
Met expectations
- Similarly, the preacher pads are a tad narrow for me - would prefer they were a couple inches further apart. They are too narrow for preacher curls using a bar, for instance. Minor issue for me since I use 100% dumbbells and one arm at a time will work fine for me. A minor nit, but one that could be easily engineered away. The placement of the pads is adjustable - they just need to lengthen the support bar a bit and put two holes instead of one.
Quality
Good and solid. Beautifully packed. Nice instructions.
Good purchase
Easy enough to assemble on my own. Feels very sturdy. Looking forward to the padding softening a little bit over time. Very pleased with my purchase
Excellent workout
Versatile and well designed. Sturdy and comfortable
Excellent
Excellent! Parts all laid out and assembly instructions clear and easy to follow. Solid piece of kit, well designed and built. Perfect for any home gym.
Very pleased with my purchase.
Very solid bench, would look good in any home gym. I like that it's compact, full body workout in a small space. Good value for the money spent. Clear instructions to build. Very pleased with my purchase.
Ratings and reviews are collected from this product's listing on a major online marketplace.
4.9
Great communication, fast shipping and product is as described. I can highly recommend this seller.
One of the fastest and most efficient sellers I've had the pleasure to deal with. Appreciate your help.
Great seller, 100% recommend, very efficient service, great customer service and communication and prompt delivery. Product was as advertised.
Fantastic service. Arrived Easter Sunday, in excellent condition. Thank you.
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