4.9/5 from 1,900+ reviews
Free delivery · Average 3.1 working days30-day returns
Free delivery · Average 3.1 working days4.9/5 from 1,900+ reviews30-day returns
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Adjustable Weight Bench Home Training Gym Lifting Sit

€149 RRP €199 Save €50

Free delivery · Get it Tue 10 to Mon 16 Nov

W28 × D132 × H41 cmMax load 200 kgAlloy steel frame

Only 3 left in stock

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“Sturdy and well built”Verified CustomerMore reviews

Product details

Perfect for a Full-Body Workout: This multi workout bench can provide you a variety of exercise, perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. It’s a great device for a full-body workout at home or at gym.

Adjustable Five- Position: Classic flat incline bench, as well as dumbbell barbell exercises. Also can be adjusted as sit up bench. An extra set of resistance bands help in boosting your strength training without dumbbell.

Heavy-Duty Construction: Solid and durable tubular construction, which provides you more stability and safety for your exercise. High-density form padding give you more comfort.

Easy for Storage: Built-in wheels for easy moving, compact and good for apartments. Ideal for beginners and more advanced users for use as home gym.

Adaptable to Fit Most Training Equipments: Not only is this bench adjustable, it’s adaptable as well! Attach it to squat racks, half cages and get the most out of your exercise. Assembled dimensions: 132 x 41 x 28 cm. Maximum weight capacity 200 kg.

Dimensions and specifications

Specifications

  • Item weight: 16.6 Kilograms
  • Material: Foam
  • Colour: Black
  • Product dimensions: 132.1D x 27.9W x 40.6H centimetres
  • Frame material: Alloy Steel
  • Weight limit: 200 kg
  • Size: 132 x 41 x 28 cm
  • Number of Items: 1

Delivery and returns

  • Free delivery to the Republic of Ireland and Northern Ireland, no minimum spend.
  • Average delivery time: 3.1 working days. Based on JSHOP deliveries in the last 30 days, updated daily.
  • 30-day returns. Read our Delivery & Returns policy.
  • Questions about this item? Email us, we reply 7 days a week.

Questions and answers

How big is it?
It measures about 28 cm wide, 132 cm deep and 41 cm high.
How heavy is it?
It weighs about 16.6 kg.
What is it made of?
Foam.
Is delivery free to all of Ireland, including Northern Ireland?
Yes. Delivery is free to all 32 counties, in the Republic of Ireland and Northern Ireland, with no minimum spend. The delivery dates for this item are shown under the price.
Can I return it?
Most items can be returned within 30 days of delivery, unused and in the original packaging (flat-pack furniture unassembled). Email us first and we send you the return details. For a change of mind, the return postage is paid by you. If an item arrives damaged or faulty, we replace, repair or refund it at no cost to you.
How can I pay?
Visa, Mastercard, Apple Pay, Google Pay, PayPal, Klarna or Revolut Pay, through a secure checkout.

Customer reviews

4.2 out of 5 · Great

8 reviews shown · 3,577 ratings in total

Customer photos (9)

Verified Customer

Value for money weight bench for home use

foam is nice and medium firm – not too soft nor to hard. The fittings are well marked for easy identification of what parts goes where. Assembly took me approximately 35-40 minutes. You won’t need any additional tools to get this assembled as the only bits required are the spanners which are provided already. It is easy to adjust and set according to the exercise you are doing, getting the position for the abs was a bit tricky as I have never used this kind of equipment before for abs. Once I got hang of it it was very simple. The 2 elastic bands that are provided can be used for biceps, trice

Customer photoCustomer photoCustomer photoCustomer photo
Verified Customer

Nice addition to my upcoming garage gym

I also like the fact that you can add your dumbells in the carry rack at the back, nice addition. You can have the seat at different angles and even flat so you can have lots of different workouts with this bench and work lots 9f different muscle groups.

Customer photo
Verified Customer

A decent bench let down by a few issues

Finally, on my bench, the holes in the foot brace were not alligned with the holes in the frame, so the pin to hold that up doesn't go through. You can also see that the finish on that part is not so good as the coating has gone a bit blobby, but that was the only piece that was not finished well in the kit. However the suppliers were very helpful in addressing this issue and quickly managed to sort things out for me.

Customer photoCustomer photo
Verified Customer

Sturdy and well built

Building it took about 30 mins but the pieces were well labeled, particularly the screws etc which came in a very easy to follow package - Ikea could learn from these guys. It says you need 2 people but i managed fine on my own. All the tools you need are included.

Verified Customer

Easy benching for the space-conscious

I have been using this bench for about 5 months now. I am a beginner and this was my first use with a workout bench so keep that in mind. The construction was quite easy, and actually I was impressed by how well organised the hardware was; the individual nuts, bolts and other pieces of hardware were methodically packaged and labelled so as for easy assembly. Once assembled, the bench feels very sturdy. It doesn't feel like it would ever give up on you, I have always felt safe while using it.

Verified Customer

Good quality!

Awesome quality vs price. The only issue, not easy to adjust the incline.

Verified Customer

Sturdy and stable

While setup can be quick laborious (would recommend two people here), contrary to other reviews, adjusting the bench is relatively straightforward. If assembled properly, removing and inserting the pins is relatively quick (provided the bench is assembled tightly) and for the more difficult angles (steep incline), a simple wiggle when adjusting will solve any issue.

Verified Customer

Not Perfect, But Does The Job

Haven't used it a massive amount yet, but generally seems pretty decent. Only really concern so far is that it's a bit short for me to do some of the rope exercises. I'm 6'4" and it was shifting about in a slightly worrying way. All the fixings were very clearly labelled and it was easy to put together, but I'd definitely recommend attaching the seat pad to its frame before attacking that to the main section. Made it so much easier. The head pad also doesn't quick line up properly so it's end up looking a little scruffy, but I can handle. All in all fairly happy. Wasn't expensive so I guess yo

About our ratings

Ratings and reviews are collected from this product's listing on a major online marketplace.

4.9

1,900+ reviews from customers all over Ireland

Jon Clarke★★★★★ Verified Customer
Great communication, fast shipping and product is as described. I can highly recommend this seller.
micknato★★★★★ Verified Customer
One of the fastest and most efficient sellers I've had the pleasure to deal with. Appreciate your help.
julieconroy101★★★★★ Verified Customer
Great seller, 100% recommend, very efficient service, great customer service and communication and prompt delivery. Product was as advertised.
Lorraine Byrne Farrell★★★★★ Verified Customer
Fantastic service. Arrived Easter Sunday, in excellent condition. Thank you.

Read all 1,900+ reviews